National Diabetes Fact Sheet - 2011
(pdf)
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Feb 11th, 2011
A helpful fact sheet for patients and clinicians on diabetes facts. Easy to Read.
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The Diabetes Dictionary
(Web Page)
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Feb 10th, 2011
A searchable Web page on terms helpful for diabetes patients and clinicians from NIDDK, NDIC, NIH updated in 2006. English.
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The Diabetes Dictionary - Spanish
(Web Page)
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Feb 10th, 2011
A searchable Web page on terms helpful for diabetes patients and clinicians from NIDDK, NDIC, NIH updated in 2006. Spanish.
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Healthy Eating and Physical Activity Across Your Lifespan - Level 1
(pdf)
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Feb 9th, 2011
Tips for older adults in keeping healthy
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Healthier Older Adult Guidelines - Level 1
(Web Page)
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Feb 8th, 2011
The Dietary Guidelines for Americans, Chapter 11 that emphasizes the importance of diet anc exercise for older adults and ways to achieve healthier lifestyle.
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Blood Glucose Meter Guides
(Web Page)
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Feb 8th, 2011
Guides on blood glucose meters for patients.
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Cholesterol Quiz
(Web Page)
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Feb 3rd, 2011
Quiz on the steps you can take to reduce your high blood cholesterol
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Portion Distortions Quiz for Patients
(Web Page)
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Feb 3rd, 2011
Quiz on how food portions have changed in 20 years and the amount of activity needed to work-off present portions
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Diabetes and Exercise
(Web Page)
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Feb 3rd, 2011
Diabetes and exercise go hand in hand. Helpful tips for patients.
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Weight Management
(pdf)
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Feb 2nd, 2011
Chapter on Portion Control and Caloric Intake - Includes BMI Chart
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Getting More Active - For People with Diabetes
(pdf)
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Feb 2nd, 2011
Basic Tips on How to Incorporate Exercise into a Daily Routine and the Benefits of it for a Person with Diabetes
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Leg Exercises for People with Diabetes
(pdf)
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Feb 2nd, 2011
Illustrations of Specific Leg Exercises in Spanish and English, updated in 2003.
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Physical Activiy Tracker Log
(pdf)
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Feb 2nd, 2011
Log for Patient to Fill out Daily Physical Activity Goals
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Exercise and Diabetes
(pdf)
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Feb 2nd, 2011
Basic, Easy to Read Booklet on Exercise
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DASH Diet and African American Health
(Web Page)
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Feb 2nd, 2011
African Americans are especially likely to develop hypertension and complications from high blood pressure. Tips to reduce the chances.
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Healthy Eating - VNAA Resource
(Web Page)
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Feb 2nd, 2011
Tips for ways to eat healthy.
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National Diabetes Fact Sheet, 2011
(pdf)
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Feb 2nd, 2011
CDC's fact sheet on diabetes. Great patient resources and easy to print and distribute.
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Physical Activity and Get Active - Level 2
(Web Page)
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Feb 1st, 2011
Provides patient exercise tips on how to safely exercise and what activities to avoid and other ways to reduce their risk of heart disease.
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What I Need to Know About Physical Activity and Diabetes
(pdf)
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Dec 23rd, 2010
Overview Booklet on How Physical Activity Can Improve the Health of Patients with Diabetes, updated in 2008.
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Exercise: Drug-Free Approach to Lowering High Blood Pressure
(Web Page)
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Oct 26th, 2010
Tips and information.
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How Physical Activity Can Become a Way of Life (Level 2)
(pdf)
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Oct 25th, 2010
Downloadable and printable sheet on how being physically active creates many positive outcomes.
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Walking: A Step in the Right Direction - Level 1
(pdf)
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Aug 1st, 2010
Pictures depicting warm-up stretches and tips on the most effective way to walk.
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Active at Any Size - Level 1
(Web Page)
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Aug 1st, 2010
Booklet explaining workout strategies for very overweight persons.
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Diabetes and Me
(Web Page)
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Jun 22nd, 2006
Web Page with Links to Eating Healthy and Being Active
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Patient Education
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